Download These Free Relaxation Audios

I recently stumbled across Excel at Life, a web site that is a virtual treasure trove of meditation downloads, informative articles, and insightful apps. The purpose of the website is to provide to the public research-based psychological information in a usable format to assist with each individual’s pursuit of understanding and personal growth.  Visitors are…

Author Branding: Website Makeover

As I recently shared, my website and blog have undergone a new look. One feature I wanted to highlight was my Characters at a Crossroads banner and my new Character Crossroads blog category. My banner used to say One Stop Reading: Books for Adults, Teens and Children. And while it’s true, this web site does…

Opening Chakras Through Meditation

Since I am trained in Reiki, a method of hands-on energy healing, I am very interested in the topic of chakras. Whenever I relax with a meditation CD, it’s always a CD that has been specially designed to open the chakras. I also explored chakras a bit in my thriller Dark Before Dawn, although I…

What is Writing Like For You?

My friend Darcia Helle invited me to continue a blog meme on the topic Writing is like… Darcia was tagged by author Jason McIntyre to share her thoughts on this subject, and then Darcia asked me to continue the meme. For me, writing is like meditation. When I’m working on my computer, writing a story…

Stacy Juba