Increase Your Happiness With Happify.com

Earlier this year, I was invited to be a pioneer beta tester on the new site Happify and I’m pleased to report that the site is now open to the public. According to the developers, recent scientific breakthroughs indicate that happiness is a skill that you can control. Just like physical fitness, there are skills…

Download These Free Relaxation Audios

I recently stumbled across Excel at Life, a web site that is a virtual treasure trove of meditation downloads, informative articles, and insightful apps. The purpose of the website is to provide to the public research-based psychological information in a usable format to assist with each individual’s pursuit of understanding and personal growth.  Visitors are…

Stacy Juba